What should I eat? It's probably the most common question from keto beginners. These low-carb delicious recipes will keep you satisfied while shedding those pounds. They are also great recipes for diabetics to enjoy, too!

In this class you will enjoy: 

• Edamame Hummus with Crudité
• Green Bean and Grape Tomato Salad topped with Feta and Parsley Pesto Vinaigrette
• Southern Style Shrimp and Cauliflower "Grits"
• Chocolate Mousse with Raspberry Balsamic Reduction

About the Classes: Each class teaches tasty techniques and food preparation along with providing a generous tasting of each dish prepared…so come hungry! We invite you to bring your own wine to enjoy with the food. We will provide glassware and expect alcohol to be consumed responsibly.

Bonus: Each attendee will receive 15% off of their Joe and Son's purchases the day of the class.

Classes are subject to cancellation or rescheduling. All class sales are final.