Food, conversation, and lots of fun, plus you take home tons of new knowledge! The National Cancer Institute estimates that roughly one-third of all cancer deaths may be diet related. What you eat can hurt you, but it can also help you. Want to find out what does work when it comes to lowering inflammation and fighting free radical damage. All while enjoying great food and learning new recipes! The key is consuming plenty of cancer-fighting foods with antioxidants and natural anti-inflammatory properties like the ones found in olive oil, of course!

In this class you will enjoy: 

• Butternut Squash Soup
• Cruciferous Crunch Salad
• Halibut in Papillote with Artichoke and Tomato Ragu
• Brown Rice Pudding with Blueberry Sauce

About the Classes: Each class teaches tasty techniques and food preparation along with providing a generous tasting of each dish prepared…so come hungry! We invite you to bring your own wine to enjoy with the food. We will provide glassware and expect alcohol to be consumed responsibly.

Bonus: Each attendee will receive 15% off of their Joe and Son's purchases the day of the class.

Classes are subject to cancellation or rescheduling. All class sales are final.